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About Me
name - hayden lee ze feng_
nick - shaggy/wolverine_
dob - 21st mar 87_
horoscope - aries_
school - tp_
diploma in info tech/degree in corporate system management
hobbies - reading/dragonboat_

 

 

 

 




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    • Credits
    Design: Liceball
    Software: Photoshop CS, Dreamweaver

    Sunday, October 09, 2005

    race day #2
    all 500m races
    total of 2races.i went for both
    totally lose out
    1st race was rather cockup
    first 300m was alright
    timin ok
    last 200m evi1 tired out
    den got slower
    timin fucktup
    quite sad
    but tdae got cheerleading to cheer us up
    we still lost
    2nd race.xiangling din go down
    this time round better
    timin quite constant throughout
    pace ok
    at first we were wif the few leading boats
    den middle part slowed down
    cant catch up despite we zam v hard
    this time last burst still got strength zam

    i find that the power and endurance wasnt there
    lackin of strength
    endurance wise sux
    haven reach finish line shag le
    haiz.girls did better.2nd in plate
    perharps their competitors nt as strong?
    im not only mentally tired
    physically oso
    fan zhen coach say le
    this race is for u to get a feel of it
    experience it+guage urself
    felt real great
    u'l never know that kind of feelin until u experience it urself
    NEVER
    must start train harder le
    River Regatta 2005
    we must win something
    MUST.....

    fallen @ 9:35 PM