second day after race.
already started to miss training
so i went gym with weijie
went for a jog around the reservoir
quite slow pace actually
after we came back,
we bumped into sean,ahboon and wq
they said they goin run reservoir
omg.sian
so we 5 went to jog
AGAIN~
this time slower cos i tired le
nevertheless,we ran almost 10k
hahaha
do abit of pull ups and then went down to do shoulder
alot of people already started training
scary sia.irvin was there,brandon,fengxun,cant rmb who else le
think i injured my wrist while doing
so i went back earlier with fengxun