finally back on home ground
after 3days of m'sia food
and dirty water

day 1 06/04/2006
met up with the rest at bugis mrt before leaving for the temple
after the praying,me boon xl liang n huibin took bus back
gathered at mushroom before setting off
the hotel quite okay
not that bad as we imagined
the distance from hotel to race site is about 1.5-2k
walking time est. 15-20minutes
had dinner and then went back
debrief and then to bed at 12+.

day 2 07/04/2006
woke up early walked to race site
to let them inspect paddle and had breakfast
race in the afternoon
the guys went in final for 20men crew 500m
and 10men 500m semi
debrief at hak loon's room
listen to ser kian self praise/boast
after that lights off

day 3 08/04/2006
met early and went to race site
first few set not that good
kenna scolding
then after that 20men 500m the guys came in second!woots
had lunch then went back hotel rest
set off at 2.15
its 200m le
i went for 20men 200m
the start abit cock up
the whole boat panicked
bad start.but we came in third
had dinner then debrief
kenna scolded by hak loon
finish le immediately went to bed
xianglin's birthday also

day 4 09/04/2006
one last chance
20men we did out best
however we came in third
i was very disappointed
VERY
but i know we did my best
luck wasnt on our side
had lunch and went back to pack up
left at 3 and reach tp earlier than expected
then went tm with xl raymond wj AND IRVIN before coming back

these few days i thought alot
alot alot
especially after the scolding last night
i really must train extra hard or else i cant follow up with the rest
stamina wise i'm not there yet
alot of things to change
so little time
but i must change.i must become stronger
physically and mentally

the guys brought back a silver medal
i brought back memories
train harder i will!
tpdb zah!