lost good times

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name - hayden lee ze feng_
nick - shaggy/wolverine_
dob - 21st mar 87_
horoscope - aries_
school - tp_
diploma in info tech/degree in corporate system management
hobbies - reading/dragonboat_

alicia

jac

tpdb
pawv db
grabbing my game controller
gyming

Design: Liceball
Software: Photoshop CS, Dreamweaver

Saturday, August 05, 2006

i think most probably injured myself while doing shoulder press
coming down that time.my wrist and left shoulder still hurts.
how am i gonna do chin up tomorrow?

fallen @ 1:21 AM